Workplace Wellness

Workplace Health & Wellness Programmesworkplace wellness consultant, occupational health specialist, sian keary


Our occupational health specialist, Sian Keary has 25 years experience as an occupational health nurse.  Sian is a qualified nurse, occupational health & safety professional and psychotherapist. Sian is passionate about workplace wellness and manages workplace wellness programmes for our clients through a variety of techniques.

Employers have extensive duties of care for employees under the Health Safety & Welfare at Work Act 2005 to look after employee well-being. We work with clients to develop a well-being or wellness programme for their workforce.

Workplace wellness services on offer:

  • Health & Wellbeing Workplace Assessments
  • Employee Assistance Program advice & support
  • Individual employee counselling support
  • Group Mindfulness sessions
  • Connect with Mindfulness in nature – Creativity & Collaboration for the Workplace.
  • Working from home safety awareness & wellbeing


Sian offers an open, non-judgemental, gentle space to explore any life difficulties you may be experiencing including:

  • General dissatisfaction, low mood, dis-ease
  • Life changes, transitions
  • Bereavement and loss
  • Relational difficulty
  • Trauma
  • Depression
  • Low self-esteem
  • Anxiety
  • Chronic illness, chronic fatigue, fibromyalgia
  • Sensitivity & processing issues
  • Managing Stress



Sian’s Qualifications & Experience:

  • Postgrad MA Mindfulness Psychotherapy
  • Occupational Health Nurse
  • BA Occupational Health & Safety

Working for companies such as Coca Cola, Green Isle and Tallaght Hospital Siân has mentored, implemented and achieved Health & Wellbeing standards such as the Irish heart Foundation Activity at work award (Gold), Slí na Slainte walking routes and the IBEC KeepWell Mark.

Get in touch with us to arrange a call or meeting to discuss options for your team.